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Just Stop: 8 Bad Habits to Get Rid of Right Now

How are all your health and fitness resolutions going, ladies? While you may have already made your resolution list and (probably) checked it twice, we're here to add a couple of things on there....
Healthy Tips for April Fool's Day

3 Healthy Reasons to Love April Fool’s Day

Starting today you will automatically be charged $1 million dollars every time you click on a Bite Size Wellness post. April Fool’s! We got you good right. Round of applause for our hilarious side…maybe? Clearly we...

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