NUTRITION
What Are Probiotics and How They Can Help You?
Probiotics are living bacteria and yeast that provide numerous health benefits to our bodies. Although people consider bacteria to be harmful germs, there are...
CARDIO & FAT LOSS
GOOD LOOKS
5 Celebrity Weight-Loss Secrets you Should Know
There are plenty of tips and tricks we'd love to borrow from our celebrities with weight loss...
REJUVENATE
HEALTHY & HAPPY
How to Protect Yourself from Lyme Disease
It’s estimated that in the U.S., 300,000 Lyme infection occur each year. Lyme disease is spread through a bite by an infected tick. Camping, hiking, working or...
The Health Risks of Getting a Tattoo
Tattoos have become more and more popular within the last 15 years and statistics show that one in every 10 Americans has a tattoo. The reasons for...
SUGGESTED
How to Know if You Are Eating too much Sugar?
Sugar is sweet and addictive, and the fact that it's almost in every food that we eat...
STAFF FAVORITES
Most Common Foot Injuries And How To Treat Them
Your foot is one extraordinary anatomical structure that contains dozens of muscles, bones, joints, and tendons that...
