NUTRITION
What Are Probiotics and How They Can Help You?
Probiotics are living bacteria and yeast that provide numerous health benefits to our bodies. Although people consider bacteria to be harmful germs, there are...
CARDIO & FAT LOSS
GOOD LOOKS
Surprising Ways to Lose Weight in Your Sleep
Exercise and a balanced diet are the traditional methods that you normally get to hear from your...
REJUVENATE
HEALTHY & HAPPY
How to Protect Yourself from Lyme Disease
It’s estimated that in the U.S., 300,000 Lyme infection occur each year. Lyme disease is spread through a bite by an infected tick. Camping, hiking, working or...
The Health Risks of Getting a Tattoo
Tattoos have become more and more popular within the last 15 years and statistics show that one in every 10 Americans has a tattoo. The reasons for...
SUGGESTED
6 Snacks Under 100 Calories for Weight Loss
When it comes to weight loss, every food you eat has an impact on your health. Most...
STAFF FAVORITES
Healthy Food Options That Fill You up
When it comes to weight loss, many people dread the thought of starving or eating boring foods....
