NUTRITION
CARDIO & FAT LOSS
GOOD LOOKS
This Not That: DIY Eye Shadow
In an effort to be more natural in my beauty routine, I decided to see if I could make my own eye shadow. Concerned...
REJUVENATE
HEALTHY & HAPPY
Just Stop: 8 Bad Habits to Get Rid of Right Now
How are all your health and fitness resolutions going, ladies? While you may have already made your resolution list and (probably) checked it twice, we're here to add a couple of things on there....
3 Healthy Reasons to Love April Fool’s Day
Starting today you will automatically be charged $1 million dollars every time you click on a Bite Size Wellness post. April Fool’s! We got you good right. Round of applause for our hilarious side…maybe? Clearly we...
SUGGESTED
Reduce Stress with your Senses
There is something so peaceful and calming about lying at the beach, listening to the waves. Oh how I miss summer vacation and my...
STAFF FAVORITES
5 Teas to Drink Depending On Your Mood
Curling up with a warm cup of tea is always a great thing. Whether it's to help you get up in the morning, to...
