NUTRITION
What Are Probiotics and How They Can Help You?
Probiotics are living bacteria and yeast that provide numerous health benefits to our bodies. Although people consider bacteria to be harmful germs, there are...
CARDIO & FAT LOSS
GOOD LOOKS
The Best Winter Skincare Routines You Should Adopt Now
Winter season is just around the corner and with it comes a fair share of trouble. To protect your skin from the dry winter...
REJUVENATE
HEALTHY & HAPPY
What Are the Long-term Effects of Adderall?
The Drug Enforcement Agency (DEA), in one of its reports, states that since 2007, the use of prescription stimulant drugs like Adderall has risen by more than...
Risk Factors for High Blood Pressure
Blood pressure is the force of blood on the walls of your arteries as the heart pumps it to the rest of the body. Blood pressure fluctuates...
SUGGESTED
Best Low-Impact Workout Plans
Low impact workouts are safe and effective methods of exercise especially if you have concerns with joints...
STAFF FAVORITES
Simple Ways to Get Rid of Love Handles
In spite of the fancy name, there is nothing lovely about love handles. Love handles are excess...
