Why Is Sleep Important for Weight Loss?
Giving up sugar and junk food are the common things we try to do to lose weight. However, by staying awake for long hours, your body cooks up a perfect recipe for weight gain....
Things to Know Before Signing a Health Insurance Plan in the US
The road to choosing a health care plan can be complicated. What with all the confusing insurance terminology and clauses. Having health insurance is not only important but also mandatory in the U.S. Whether...
Things That You Should Never Put in the Garbage Disposal
Garbage disposal is a useful home feature and an amazing appliance as well, yet often overlooked. It provides a quick and hygienic way to dispose of food waste, but dropping the wrong thing might...
Easy Tips to Keep your Rugs Clean
Keeping your carpet clean can add something extra to a room's style and décor, plus it will last longer. A properly cleaned and vacuumed carpet smells good, looks good and the whole home takes...
How to Avoid Weight Gain When You Quit Smoking
Statistics show a correlation between smoking and weight gain in that people gain an average of five to ten pounds after they quit smoking. However, this weight gain is often temporary. Smoking suppresses your...
Myths of Hangover Cures Debunked
Enjoying summer parties, night outs or evening parties with friends and family can be fun, but dealing with the side effects, also called hangovers, is far from exciting. No wonder the quest for finding...
Best Foods for Stress Relief
It's a common habit when you feel stressed you tend to reach out for junk food. Food high in sugars or calories only trick us to thinking we are better but actually, they only...
Everything You Ever Wanted To Know About Bipolar Depression
It's approximated that 25 to 50 percent of patients with bipolar disorder attempt to commit suicide at least once in their lifetime. Moreover, according to the National Mental Health Association, approximate 30 to 70...
Early Warning Signs of Glaucoma You Can’t Ignore
Did you know that glaucoma is among the leading causes of blindness in the world? According to the World Health Organization (WHO), African Americans are the most affected group compared to Caucasians. Glaucoma is...
5 Ways to Clean Teeth and Maintain Good Oral Hygiene
Taking care of your teeth is an important decision to make in life. It is not a difficult task to do but requires habit development for maintaining proper oral hygiene. The following steps are...
Just Stop: 8 Bad Habits to Get Rid of Right Now
How are all your health and fitness resolutions going, ladies? While you may have already made your resolution list and (probably) checked it twice, we're here to add a couple of things on there....
Reduce Stress with your Senses
There is something so peaceful and calming about lying at the beach, listening to the waves. Oh how I miss summer vacation and my life sans responsibilities!
Although we can all agree that a beach...
Spinning Class Hilarity
At AbsoluteHealth.com we strive to bring you the best of health and wellness one bite at a time. If you think about it, each day is made up of little bites that we make,...
Why You Should Go To Bed The Same Time As Tom Brady
Some would argue that football player Tom Brady is at the height of his career. And guess what? He's 40 years old, which is way past the age where most quarterbacks retire. So, how exactly...
Should You Say You’re On A Diet On The First Date?
It isn't easy when first dates, or should I say, most dates usually involve food (and drink) at one point or another. Staying healthy and sticking to your "diet" can fall to the way...
The Most Surprising Uses For Aspirin Ever
Aspirin has been around for quite a while and while we know that it has pain-relieving capabilities, aspirin is so much more versatile than that and can be used for a bevy of other...
Could This Be The Best Home Remedy For Pink Eye?
Conjunctivitis, a.k.a Pink Eye
If you work with children, you know how contagious pink eye is. It only takes one child to bring the infection into school before it is quickly spreading around the building....
6 Resolutions You Should REALLY Be Making In The New Year
Every year, millions of people make new year's resolutions. Whether they physically write goals down or simply make a mental note, many of these are often weight loss or fitness-related. As a matter of...
The Best (& Most Realistic) Detox Tips Ever
You feasted, you had fun, you celebrated and well, you're feeling a little less than yourself today. The best way to get back to your old self would be to get back into your...
7 Healthy Ways to Handle a Holiday Scrooge
You may be humming Rudolph the Red Nosed Reindeer (and other Christmas tunes from our holiday workout playlist) and stalking the web on how to infuse even more holiday spirit into your life, but...
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7 Mind-Blowing Benefits of Parsley You Should Know
Parsley is an herb in the family of Apiaceae and looks like coriander. Many communities, especially in...
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What Kind of Face Mask Protects You Best Against Corovirus?
Face masks are now an important tool in the fight against coronavirus. The CDC and the WHO...
