Can Ginger Help Control Asthma Symptoms?
For anyone who has asthma or has ever experienced difficulty breathing, they know how frightening the experience is. With an increase of the population developing asthma, doctors have been trying to better understand what causes...
Healthy Sleeping Positions for the Sleepyhead
A bad night’s sleep can lead to a terrible next day. Not fun.
You may think that your restless feeling is from spending too much time counting sheep or not getting in enough quality hours...
Are Apps Like Tinder Ruining Our View On Dating?
I once had a friend who was obsessed with Tinder. It seemed like everyday she had a new boy to talk to, and was bouncing back and forth between at least six at any...
How Exercise Can Totally Help You Get Over Heartbreak
It's nothing new that the benefits of exercise are truly endless. While eating well may be the first step on your quest to drop the pounds, the mental benefits of working out regularly can far exceed your...
Is Toothpaste The Ultimate Itchy Bug Bite Solution?
If you’re like me and are trying to enjoy these last few summer nights, it is likely that you are spending a lot of time outdoors...swatting away mosquitoes.
Bug Bite Prevention
Despite using bug repellents, sometimes...
5 Most Shocking Probable Causes of Mental Illness
Mental illness affects many people around the world. While the primary culprits are environmental, genetic, and substance abuse, some people still suffer due to unimaginable and bizarre reasons. People might have lost their right...
A Guide for Those Experiencing Suicidal Thoughts
Photo Credit: RandallDSLR, Pixabay
In 2015, 9.8 million adults had serious suicidal thoughts, and of those people, 2.7 made suicidal plans and 1.4 million attempted suicide. A total of 44,000 people died by suicide, making...
8 Healthy Ways to Deal with Terrible Co-Workers
I am really fortunate to have co-workers who don’t make me cringe, but that wasn't always the case.
There are few things more frustrating than working with rude, negative, disrespectful people and feeling like you can’t do...
Can Vitamin C Relieve Period Pains
Daily Vitamin C Can Help With Menstrual Pain
Bloating, cramps, and mood swings—these inevitable once-a-month feelings are always an unwelcome harbinger of a woman’s period. Menstrual pains effect almost every woman, and most of us...
6 Steps to Loving Your Job
You may have to think outside the box and put in a little extra effort to make it happen, but if you believe in yourself and you believe that you deserve happiness, you can create your own life.
How Sugar Effects The Brain
We already know that scientists proved Oreos can actually be as addictive as cocaine to some people. And we've all heard people say they have a sweet tooth (though personally, I'm more of a...
Can Apple Cider Vinegar Be Your Sugar Craving Cure?
Haven't you ever wished you could stop a craving in its tracks?
6 Proven Ways to Create Barriers against Contagious Anxiety and Stress
Did you know that the negative emotions of others can affect you as if they were your very own? A study conducted showed that 26% of a group was affected by the nervous tension...
5 Yoga Poses for Pain Relief
Many people have false assumptions or preconceived notions about yoga. You do not have to be any certain type of person to enjoy doing yoga. In fact, yoga has so many health benefits that...
Destress Your Life At Work
It seems as though these days, stress levels are skyrocketing through the roof. Am I right? No wonder that yoga, Pilates and meditation are a growing fad - the demand for their stress-busting abilities...
How To Prevent Food Contamination
Choosing to eat healthy is a great, but how you prepare the food is just as important. Taking the proper steps to prevent food contamination is very important especially when cooking a large meal....
The Sweetest (Literally) Hiccups Cure EVER
It’s rare that I get hiccups, but, when I do, I get them at least four times a day and they are a pain to everyone around me. My roommates gave up trying to give...
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6 Reasons Why You Should Stop Eating Crab Sticks
Crabs are among the most delicious and nutritious kinds of seafood. They have a unique exotic taste and considered a premium meal in most...
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Early Warning Signs of Glaucoma You Can’t Ignore
Did you know that glaucoma is among the leading causes of blindness in the world? According to the World Health Organization (WHO), African Americans...
