7 Signs of an Unhealthy Gut
Imagine starting your day off with stomach pain, cramps, or diarrhea. It’s a mood killer and may even lead to a trip to your doctor. Every system...
Do Mobile Phones Affect Your Sleep?
Did you know that using your mobile phone before bed can lead to sleep deprivation? It's estimated that approximately 64 percent of young people sleep with their...
How to Relieve Dry Eye Syndrome
Tears play a vital role in keeping our eyes lubricated, nourished as well as providing clear vision. The eyes produce tears all day long to maintain moisture in the eyes and wash away dust....
Best Health Insurance Providers of 2019 in the US
A health insurance company provides a variety of health insurance plans to suit the needs of every individual, family, or business. Currently, the U.S. health industry is regulated by the Patient Protection Affordable Care...
Why Is Sleep Important for Weight Loss?
Giving up sugar and junk food are the common things we try to do to lose weight. However, by staying awake for long hours, your body cooks up a perfect recipe for weight gain....
Things to Know Before Signing a Health Insurance Plan in the US
The road to choosing a health care plan can be complicated. What with all the confusing insurance terminology and clauses. Having health insurance is not only important but also mandatory in the U.S. Whether...
Things That You Should Never Put in the Garbage Disposal
Garbage disposal is a useful home feature and an amazing appliance as well, yet often overlooked. It provides a quick and hygienic way to dispose of food waste, but dropping the wrong thing might...
Easy Tips to Keep your Rugs Clean
Keeping your carpet clean can add something extra to a room's style and décor, plus it will last longer. A properly cleaned and vacuumed carpet smells good, looks good and the whole home takes...
How to Avoid Weight Gain When You Quit Smoking
Statistics show a correlation between smoking and weight gain in that people gain an average of five to ten pounds after they quit smoking. However, this weight gain is often temporary. Smoking suppresses your...
Myths of Hangover Cures Debunked
Enjoying summer parties, night outs or evening parties with friends and family can be fun, but dealing with the side effects, also called hangovers, is far from exciting. No wonder the quest for finding...
Best Foods for Stress Relief
It's a common habit when you feel stressed you tend to reach out for junk food. Food high in sugars or calories only trick us to thinking we are better but actually, they only...
Everything You Ever Wanted To Know About Bipolar Depression
It's approximated that 25 to 50 percent of patients with bipolar disorder attempt to commit suicide at least once in their lifetime. Moreover, according to the National Mental Health Association, approximate 30 to 70...
Early Warning Signs of Glaucoma You Can’t Ignore
Did you know that glaucoma is among the leading causes of blindness in the world? According to the World Health Organization (WHO), African Americans are the most affected group compared to Caucasians. Glaucoma is...
5 Ways to Clean Teeth and Maintain Good Oral Hygiene
Taking care of your teeth is an important decision to make in life. It is not a difficult task to do but requires habit development for maintaining proper oral hygiene. The following steps are...
Just Stop: 8 Bad Habits to Get Rid of Right Now
How are all your health and fitness resolutions going, ladies? While you may have already made your resolution list and (probably) checked it twice, we're here to add a couple of things on there....
Reduce Stress with your Senses
There is something so peaceful and calming about lying at the beach, listening to the waves. Oh how I miss summer vacation and my life sans responsibilities!
Although we can all agree that a beach...
Spinning Class Hilarity
At AbsoluteHealth.com we strive to bring you the best of health and wellness one bite at a time. If you think about it, each day is made up of little bites that we make,...
Why You Should Go To Bed The Same Time As Tom Brady
Some would argue that football player Tom Brady is at the height of his career. And guess what? He's 40 years old, which is way past the age where most quarterbacks retire. So, how exactly...
Should You Say You’re On A Diet On The First Date?
It isn't easy when first dates, or should I say, most dates usually involve food (and drink) at one point or another. Staying healthy and sticking to your "diet" can fall to the way...
The Most Surprising Uses For Aspirin Ever
Aspirin has been around for quite a while and while we know that it has pain-relieving capabilities, aspirin is so much more versatile than that and can be used for a bevy of other...
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How To Get Rid Of Wasps With Vinegar
Did you know that wasp and bee stings have killed over 1,000 people between 2000 – 2017?...
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Raspberries: Benefits and Side Effects
Raspberries are known for their colorful and delicious flavor. The fruits can be enjoyed all year round,...
