Can I Take Ibuprofen After Working Out?
It's normal to feel sore after a long training or workout. Every muscle becomes painful and the most logical action is to turn to painkillers like Ibuprofen...
Foods to Avoid if You Want to Unclog Your Arteries
Atherosclerosis, a somewhat difficult to pronounce term, is a deadly disease that’s killing more Americans than any other disease. This silent killer is not easy to detect...
Why Processed Foods Are So Bad for You?
Processed foods. This term has always been associated with unhealthy food items. However, most of the foods we eat are processed. In this context, processed food can...
Things You Can Do to Prevent a Stroke
It’s estimated that about 5 million people worldwide die every year due to stroke. In the U.S. alone, it's the leading cause of permanent disability and the...
Deficiencies that Could Be Causing Your Headaches
Do you suffer from frequent headaches or migraines? The experience is unpleasant and you'd do just about anything to get rid of the pain. The good news...
How Mobile Phones Affect Sleep?
Smartphones are connecting the world in amazing ways. Now it’s easy to get services or products on the go, wherever you are. Apart from keeping you connected, mobile phones help you get job alerts,...
6 Celebrities with Chronic Illness
Image: David Shankbone
Lena Dunham: Endometriosis
Endometriosis is a painful disorder where the lining of the womb grows outside the uterus. The pain doesn’t depend on the stage of the condition. It’s rare to find endometrial tissue...
5 Reasons to Start Meditating Today
In today’s hectic world, it’s so easy to feel overwhelmed and lose that sense of inner peace. When the demands of work and family life are all vying for your attention, it’s hard to...
6 Natural Drinks to Help You Sleep
It is known to everyone that when you don’t have enough sleep, your health can deteriorate. Lack of enough sleep can ruin your memory and eventually cause a lack of concentration. When you visit...
Flu Food: 10 Recipes to Fight the Cold and Flu
Suffering from the winter virus? We feel you. And if you have yet to be struck by the rampant cold you are probably downing Emergen-C and washing your hands like crazy to keep the...
Is Dandelion Tea The Secret To A Flatter Stomach?
While the presence of pesky dandelions is usually unwelcome in gardens, they might have a surprising benefit that can help us look and feel our best this summer. For centuries, people have been putting...
Stressed Out? The 12 Foods You Should Be Eating
The healthier options that will calm your nerves once and for all.
Why a HEPA Vacuum is Vital if You Suffer from Allergies
Dirty air isn’t just a problem for commercial properties. Common allergens such as dust mites, pollen, pet dander and mould can circulate in your home’s air. These can trigger allergic reactions and even start...
5 Yoga Poses for Pain Relief
Many people have false assumptions or preconceived notions about yoga. You do not have to be any certain type of person to enjoy doing yoga. In fact, yoga has so many health benefits that...
How To Get Rid of Allergens In Your Home
What could I be allergic to in my house? Just when you thought you had made it through sick season, spring provides another bout of issues: Spring allergies. So, how do I get rid of...
Why Are People Drinking Coke To Cure A Headache?
At dinner a few nights ago, I had a splitting headache and I remembered something a friend told me a while ago--she claimed that drinking a Coke would help ease a headache. I never...
Space Heaters Making You Sick?
Is your space heater to blame for dry throat, dry skin, and itchy eyes? Does electric heaters give you headaches or makes you nauseous. Well, maybe.
Unfortunately, when we're outdoors, all we want to do...
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Should Children Wear Face Masks in Public?
The spread of Covid-19 has, without a doubt, instilled fear and uncertainty in many people. Even with...
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What to Eat When you Suffer from Acid Reflux?
In Europe and the USA, 20% of the population suffer from gastroesophageal reflux disease (GERD). Acid reflux...
