Elimination Diet Diaries: Best Gluten, Dairy & Egg-Free Snacks

Beef or turkey jerky:

Dried Peppered Beef JerkyI’m planning on making my own soon!

Did you know that the elimination diet is often used by holistic medicine practitioners to help heal their patients? It’s well known in the alternative medicine community to help heal the digestive tract and greatly improve health.

What are your favorite elimination diet friendly snacks? For more on my elimination diet, click the link below!


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