4. St. John’s Wort
St. John’s wort is an herb; the supplement is made from its flowers and stems. It is most commonly used for depression and other conditions such as anxiety, tiredness, loss of appetite and trouble sleeping.
St. John’s wort is an herb; the supplement is made from its flowers and stems. It is most commonly used for depression and other conditions such as anxiety, tiredness, loss of appetite and trouble sleeping.
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