Your “Trendy Supplements” Questions Answered!

8. Matcha 

popular supplements

It seems like matcha lattes, matcha desserts and matcha smoothies are everywhere these days. You will even see it as a new menu item at some coffee shops. Matcha is made from green tea leaves and is processed so that you are basically eating the entire leaf ground up- instead of watered down. It is packed with antioxidants, boosts metabolism, and burns calories.

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