Let’s take a look at some DIY Rosacea Face Masks That May Help You Today
If you suffer from rosacea, well, you are not alone. It’s a fairly common skin condition that causes redness in the face. That may be the least of your concerns, but it can often produce small, red bumps on your skin that are surely unwanted as well. While it can affect anyone, it is typically seen in the fair-skinned.
Rosacea typically is made visible with “flare-ups” that can last for weeks and even months at a time. There may be no cure, but there are treatments that control and reduce the signs of rosacea in the skin. That is why it is very important to speak with your doctor or dermatologist first before you try any of these natural methods and face masks to alleviate your symptoms from. Rosacea has been known to get worse over time if left untreated.
Of course, visiting your doctor is the first step in battling the redness. However, the next steps would be to take a look at your nutrition and lifestyle habits. What’s happening on your face is often a reflection of what is going on in your gut, so making sure to eat a healthy, whole foods diet should always be number 1. Great additions to your diet would include certain vitamins and probiotics that can help cleanse your system. In addition, according to the Mayo Clinic, hot foods/beverages, spicy foods, alcohol, stress, temperature extremes and more can exacerbate these skin conditions so its best to limit your contact with them.
After you have followed the above advice, you can begin experimenting with these easy-to-make DIY rosacea face masks that are said to alleviate symptoms and soothe skin.
Go to the Next Slide